What is consciousness

Over the last couple of years, I’ve been thinking more and more about the nature of consciousness. My Zen meditation practice basically involves letting go of thoughts, letting go of the self, and simply experiencing consciousness without content. I have direct experiences from my meditation practice, as well as a reasonably wide reading of Zen and Buddhist masters and their experiences and understanding of consciousness, self and reality.  At times, I feel like I have had openings to experiences which have “enlightened” me about the nature of self, consciousness etc, but I have not really integrated these tastes of non-self into any sort of stable or mature understanding of reality.

I had read a few articles by philosophers who have explored the nature of consciousness, particularly the so-called hard problem of consciousness and last year read a review of a new book by Anil Seth which led me to think he had made advances from the neuroscience perspective.

Apart from my direct explorations through Zen meditation, breathwork and psychedelics, I also have worked with several Zen teachers and read extensively on consciousness in Buddhist literature and in the works of Ken Wilber, who has explored and mapped states and stages of consciousness in his writings. More recently, I read and reviewed Sam Harris’s book Waking Up, which also discusses the nature of consciousness and self.

So I decided I would read some of the key books and articles on consciousness from the philosophers and neuroscientists, to complement my experience and understanding gained from meditation and psychedelic explorations.

I bought the following books:

Anil Seth is a neurologist, Peter Godfrey-Smith a biologist and philosopher of science. Annaka Harris is a science writer (fun fact: also the wife of Sam Harris). Lewis-Williams and Pearce are both archaeologists. The final three are all philosophers. I guess the other relevant discipline I am missing is artificial intelligence research. I’ve read a little in this area and have found it mostly irrelevant to the issues relating to consciousness that I am interested in, and tedious reading to boot.

I browsed Chalmers book on consciousness and discovered the entire book ignores the entire knowledge base on states of consciousness, meditation, nondual states, etc. As if it’s irrelevant. So I quickly browsed the books by the other two philosophers, and the book by Anil Seth the neurologist. Not a single mention of meditation, altered states, psychedelics. I had bigger problems with Seth’s ideas, but will leave that to a separate review.

My initial reaction was to dismiss the philosophers as inhabiting a limited sterile corner of academia ignoring large parts of human experience. But then realized if I did that, I would be no better than them.

Ken Wilber has gone down this same path of integrating Western psychology and philosophy with Eastern first-person methods and understanding and has been largely ignored by academia and philosophers.  In part, because he does somewhat go over the top, and despite his focus on empirical methods, does seem to uncritically accept aspects of Tibetan Buddhism at more or less face value. Such as rebirth.

Sam Harris seems to get it more right. And his conclusions are very much aligned with mine. And even he gets dismissed by Western commentators as being arrogant. By telling them they cannot just critique from the outside, without trying the methods for themselves. So much for open-mindedness to all the relevant evidence.

For consciousness per se, which is a subjective experience, its clear that the objective methods of science are going to be at best marginally relevant. What is most relevant is the actual massive domain of experiences of consciousness. Particularly those focused not on the contents of consciousness (as the psychologists and neuroscientists like to do) but those focused on the exploration of consciousness per se when the contents are out of the way. The recent book by Anneka Harris is the only other one on my list above which examines what meditation tells us about consciousness.  And when I started reading it, I found it a superb discussion of the various issues and theories about consciousness.  So my next post will be a closer look at Harris’ book, and then I will dive into the philosophers.

Links to my later posts on consciousness are given below:

Anneka Harris on the fundamental mystery of consciousness Oct 6 2022

Consciousness Explained…..or Consciousness Ignored? Oct 16 2022

The Order of Time – Carlo Rovelli

When I studied physics at university in the 1970s, I became interested in the nature of time, particularly in light (pun intended) of its role in both special and general relativity.  I also read The Direction of Time by Hans Reichenbach (1891-1953) regarded as the leading empiricist philosopher of the 20th century, as well as other philosophers and writers.  Later, in the 1990s I became a student of Zen Buddhism with Hogen Yamahata, who emphasised that the only reality is what is experienced here-now. This certainly describes my experience of time but is also fundamentally at odds with the usual understanding of the implications of modern physics. 

So I read Carlo Rovelli’s fourth book The Order of Time (2018) with great interest.  Unusually for a physicist he gives an accessible and very readable overview of the main findings of physics but also discusses the human experience of time and tries to integrate our common experience with the insights of modern physics. See here for my previous review of his first book Anaximander.

It’s a short book and is written for a lay audience, written in a very readable and accessible way. Its been criticized by some for not having enough hard science exposition and too much speculative stuff, particularly in the third section. However, I thoroughly enjoyed the mix and wholeheartedly recommend it if you are at all interested in the nature of time.

Rovelli opens with the claim that the nature of time is perhaps the greatest remaining mystery.  I’m inclined to think that consciousness and the fundamental constituents of reality are equally great mysteries, and indeed these may all be interrelated. The introductory chapter identifies a number of key questions about time:

  • Does the universe unfold into the future, as time flows?  Does in fact time “flow”?
  • Does the past, present and future all exist in the block universe of relativity, with our consciousness or perhaps the “present moment” moving through the blocks?
  • Why do we remember the past and not the future? Put another way, why does time flow only in one direction, when the fundamental equations of physics have no preferred time direction?
  • Is time a fundamental property of the universe in which events play out, or is time an emergent property, perhaps emerging only at a certain scale or degree of complexity?

The rest of the book is divided into three parts. In the first part, Rovelli summarizes the understanding of time in modern physics, and how this is radically at odds with our normal perceptions of time. Special and general relativity have conclusively shown that there is not a single universal time. Time passes at different rates at different places (faster where gravity is lower) and at for observers travelling at different speeds (slower when velocity is greater).  Additionally, there is no longer a single universal “now”. Between the past and the present there is an expanded “now” in which different observers will see events occurring with different time differences and possibly in a different order. The direction of time, the difference between past and future, does not exist in the elementary equations of the world and appears only in the second law of thermodynamics (entropy of a closed system can only increase or stay the same).

The second part, The World Without Time, delves into the fundamental nature of reality, drawing on Rovelli’s own field of research, loop quantum gravity in a shorter section. He argues that the fundamental constituents of reality are events (interactions) not things, and that space and time are emergent properties from these interactions. This is controversial, quantum loop gravity is but one of a number of contenders for the ’Theory of Everything’. There are physicists such as Lee Smolin (The Singular Universe and the Reality of Time) who have argued the opposite: that time is indeed a fundamental property of the universe. And more, like Sean Carrol, who conclude that neither he nor anyone else has a clue whether time is fundamental or emergent.

Carlo Rovelli

The third and final part attempts identify the sources of time and to understand how the non-universal time of relativity and the non-time of fundamental physics are consistent with our experience of time: “Somehow our time must emerge around us, at least for us and at our scale.” This to me was the most interesting and inspiring part of the book, though there are many reviewers on Amazon and Goodreads who really did not like it. Rovelli is up-front about the speculative nature of his “possible” answer. He is not sure it is the right answer, but it’s the one that he finds the most compelling and he doesn’t think there any better ones.

As have many before him, Rovelli locates the arrow of time in the second law of thermodynamics, that entropy can never decrease. Entropy is a macroscopic property of systems and essentially associated with the number of microscopic configurations that are consistent with the “blurred” macroscopic view. Rovelli repeatedly uses the idea of “blurring” to explain the emergence of time at the macroscopic level. You have to read him to (possibly) understand it. He also identifies another potential source of temporal ordering in the quantum uncertainty principle; that the values of variables such as speed and position depend on the ordering of their measurement. He then states that Alain Connes has shown that the emergent thermal time and quantum time are aspects of the same phenomenon. Time emerges from our ignorance of the microscopic details of the world.

Although I studied statistical mechanics, I never understood until reading Rovelli that entropy was a relative quantity, determined not only by the state of a system but also by the set of macroscopic variable with which it is observed. Rovelli addresses the issue of why the universe started in a low entropy state (allowing the emergence of time) by suggesting that the universe has pockets of high and low entropy by chance, and necessarily it is only in the regions with low entropy that time can emerge so that life is possible, together with evolution, thought and memories of past times. He is arguing an astonishing variant of the weak anthropic principle, namely, that the flow of time is not a characteristic of the universe as a whole but necessarily associated with local region(s) in which entropy is initially low. This suggested to me that perhaps there might be sentient life forms evolve in local regions of the universe which are not in initial low entropy state according to the macro-variables by which we and other earthly life interact with reality, but may be low entropy for life forms which interact via a different set of macro-variables.

Rovelli goes on to speculate that the emergence of time may have more to do with us than with the cosmos per se. Is this dangerously close to putting humans back at the centre of the universe? He then discusses how causality also is a result of the fact that entropy increases. This is what allows past events to leave traces in the present, and that we remember the past but not the future. Evolution has designed our brains to use the traces to predict the future. Causality, memory, history all emerge from the fact that our universe was in a particular state of low entropy in the past. That particularity is relative, dependent on the set of macroscopic variables with which we interact with the world.

And in the final chapters of the book, Rovelli turns to us, and the role we play with respect to time. This for me was the most fascinating and inspiring part of the book. Rovelli argues that humans (and the rest of the biosphere) have been hard-wired by evolution to accept and use the concept of time. The changing interactions are real, but the time in which all this seems to occur is a manifestation of the human (and probably animal) mind, which has evolved to make use of the memory traces of the past to predict the future. The movement is real, the changing is real, but the time in which all of this seems to occur is nothing more than a manifestation of human (possibly animal) mind and the illusion, in turn, is supported by the entropy generated in the functioning of our brains.

From his discussion of the three sources of time, he draws a number of conclusions about the implications for us:

  • The self is not an enduring entity, but an emergent construct of the brain and memory, time is the source of our sense of identity.
  • Reality is made up of processes or interactions not things. Things are impermanent.
  • Being is suffering because we are in time, impermanent. “What causes us to suffer is not in the past or the future: it is here, now, in our memory, in our expectations. We long for timelessness, we endure the passing of time: we suffer time. Time is suffering.”

Rovelli explicitly notes how these are also some of the key insights of Buddhism: suffering, no-self, emptiness and impermanence. Rovelli here is NOT doing what people like Fritjof Capra and many new age gurus do: to use the strangeness of reality at quantum level as a justification for believing in macroscopic-level things like telepathy or clairvoyance.  Rather, he is arguing that his understanding of time is consistent with what I consider some of the most important insights of Buddhism. I have also realized that the lack of a universal present moment is not inconsistent with the Zen insight that only the present exists. My teacher Hogen-san has always used the phrase “here- now” to describe our only reality, not just “now”. So there is no conflict with the time of relativity.

While Rovelli addresses my key questions about the nature of time, I am not convinced of all his arguments and explanations, or even that I fully understand them. But it is an immensely thought-provoking read, and I will read it again and hopefully my brain will hold off hurting long enough for me to clarify my own thoughts and speculations on the nature of time.  In the meantime, I have been paying attention to the present moment as much as I can during my daily zazen, trying to simply experience here-now without thoughts about the past or speculations about the future.

Atheism and Spirituality

Late last year I volunteered to participate in a research study on psilocybin-occasioned mystical experiences.  I completed an online survey and later was interviewed by the principal researcher in a more than hour long semi-structured zoom interview. In the survey, I had answered a question on religious affiliation with “Atheist”. During the interview, the interviewer expressed surprise that I practiced Zen meditation as she equated atheism with a materialist philosophy.  I in turn was surprised at her assuming that a spiritual practice implied a belief in God or gods, particularly as my practice was to a large extent within a Zen Buddhist context, which does not treat the historical Buddha as a god or invoke concepts of gods.

I refined my thoughts on this topic in several online discussions, where I found both religious believers and some other atheists were very hostile to the idea that an atheist could have a spiritual practice. And I noticed that some of the atheists who did say they were spiritual, defined “spiritual” in terms of experiences like the enjoyment of a sunset or a moving piece of music, or the feeling of being part of nature.  

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Zazen, left brain, right brain, self

During the last COVID wave, while activities were restricted and I was largely staying at home, I intensified my zazen (sitting meditation) practice. With more attention to my  practice, I was surprised to find I was easily sitting for 45 minutes and spending less of that time lost in thoughts and more time simply being present here-now aware of the arising and passing on random thoughts, sensations and sensory inputs.

There are four main categories of things that distract my attention from being here-now:

  • Largely verbalised thought sequences. These can be somewhat spontaneous, jumping across subjects and concerns, or more focused on solving a problem, thinking through a situation or piece of work to be done, planning, strategizing, worrying, pondering the past or future.
  • Distracting sensory stimuli with associated thoughts and emotions, eg. An intrusive noise, an insect flying around or crawling on my skin, an itch, or an ache or pain.
  • Images that appear in the minds eye. These can be random or connected.
  • Full-blown dream-like visions or daydreams, sometimes short, sometimes long.

I also occasionally experience auditory or olfactory hallucinations. For example, a voice saying something, or a distinct smell.  But these are rare.

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The Indian Transmission of Zen Buddhism

A previous post examined the Zen tradition of “lineages” of teachers transmitting enlightenment person-to-person and documented the lineages of my Zen teachers down from Bodhidharma, the first Patriarch of Chinese Ch’an (Zen).  In this post, I examine the Zen tradition of an Indian lineage which reaches back from Bodhidharma through 27 ancestors to the the historical Buddha, Shakyamuni. Shakyamuni Buddha’s birth and death dates are somewhat contested, but 563-483 BCE seem to be the most generally accepted dates.

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Zen lineages and “transmission outside the scriptures”

I’ve mainly been doing shikantaza “just sitting” during the pandemic, but I recently started re-reading “Zen Koans: learning the language of dragons” by James Ishmael Ford. This is an excellent general introduction to Zen, the range of Zen methods of meditation, and particularly working with koans. Ford was given dharma transmission by my first Zen teacher, John Tarrant, who was the first Australian authorized to teach Zen.

Ford discusses the concept of Zen lineages in his book (pages 28-30) and this reminded me that I had collected information on the lineages of the teachers I have worked with, and inspired me to update it and turn it into a set of charts. These trace the transmission of Zen from India to China to Japan and then to my Western teachers. I’ve updated these and posted them below.

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Buddhism without beliefs

My son has been reading the existentialists, starting with Camus (of course, The Plague is quite relevant for more than one reason now). He recently moved on to Kierkegaard, who took a form of Christianity as a solution to existential angst. I was reminded of a book I read probably 15 years ago, by Stephen Batchelor: Buddhism Without Beliefs (London: Bloomsbury 1997) which argued that the Buddha was concerned with addressing the existential issue of suffering not with metaphysics and beliefs.  I couldn’t find my copy of this, and bought another, which I enjoyed reading even more than the first time.

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Is ASMR an altered state of consciousness?

A few days ago, I was watching Would I Lie to You (WILTY), a BBC panel show in which contestants have to bluff about their deepest secrets…and the opposing team have to find out which ones are true. One of the best things on TV.  On this particular episode, a mystery guest Charlotte came onto the show, and each member of one team had to explain how they knew Charlotte.  Joe Lycett claimed that “In the evenings, I like to relax by watching videos of her wrapping gifts on YouTube. “

It turned out to be true. Afterwards, I looked up Charlotte on YouTube and found a video of her wrapping presents.

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12 Rules for Life – Jordan Peterson (part 1)

In the wake of the New Zealand mosque shootings, one major New Zealand bookshop, Whitcoulls, apparently removed Jordan Peterson’s “12 Rules for Life” from its shelves. This was reported in a range of print and online media, particularly various right-wing sites. For example, the New Zealand Herald on  March, commented in an article mainly about the many positive responses to the massacre that “Contributions to our national wellbeing such as Whitcoulls’ removal of Canadian psychologist Jordan Peterson’s book 12 Rules for Life from its shelves, while Hitler’s Mein Kampf remains on sale, and shutting down debate on the UN’s Immigration Pact are tokenism, and misguided to boot.”

I checked six large New Zealand bookstores (either big chains or online) and indeed Whitcoulls is the only one which does not have 12 Rules for Life available for sale. It does have Mein Kampf, and the Collected Writings of Chairman Mao, as well as some other writings by Peterson. Earlier in February this year, a group called Auckland Peace Action, objected to Peterson’s planned visit to New Zealand, with a “press release” claiming that “Jordan Peterson Threatens Everything of Value in Our Society.”

If you are not aware, Jordan Peterson has become an internet phenomenon, with a massive following, particularly among young men, and there are lots of negative reactions to him from journalists and other commentators. My teenage son has been reading Jordan Peterson’s 12 Rules and also watching various videos of Peterson interviews and lectures, and gave me a copy of “12 Rules for Life” for my birthday. So I am going to read it with interest, to see whether it does indeed threaten everything of value in our society, or should be banned as “extremely disturbing material”. As I make my way through the book, I will add review comments to this blog post, starting with the Introduction below.

s-l1000

 

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Free Solo – inspiring and disturbing

Last week I took my boys to see Free Solo. In case you haven’t heard of it, it is a documentary about Alex Honnold’s attempt to become the first person to climb the 3000 foot cliff of El Capitan without any ropes or other protective equipment. One slip or missed hold and he would die. The documentary not only looks at Honnold the climber, his mindset and attitudes, his preparations and the actual climb itself, but also has two other main threads, the process of filming the feat and the moral dilemmas the filmmakers faced, and the very substantial stresses his loved ones have to deal with.

Alex Honnold free soloing El Capitan. Photo credit: National Geographic documentary Free Solo.

I had actually put the DVD in my shopping trolley at Amazon because it did not seem to be screening anywhere in Geneva, when a friend let me know there was a one night showing at Pathe Balexert. So I deleted my draft purchase and took the boys to see it. If you have a chance to see it, I highly recommend it. It is a gripping account of one of the greatest athletic feats of all time, but is also very thought-provoking. It won an Oscar this year for Best Documentary, and has a critics rating of 99% on Rotten Tomatoes.

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